Dynamic Chi Sao Book by William Cheung (Preowned) Greg Nelson Randall Hassell

Randall Hassell

Volume 2 covers intermediate concepts and features interviews with both instructors

as well as the crucial progression you can follow to regain your full

In this DVD you will learn about how to deal with threats and advances towards your executive

Master Sueyoshi also demonstrates innovative drills that sharpen timing

Dynamic Chi Sao Book by William Cheung (Preowned) Greg Nelson Randall HassellChi sao drills constitute some of the most important training in the wing chun kung fu system. While many chi sao techniques do not apply to actual combat, training in this fundamental wing chun drill will help students develop contact reflexes, which are the keys to victory in a live combat situation. Chi sao training develops close quarter coordination and close quarter focusing; improves mobility, balance, timing and accuracy; increases chi power;