Kihon no Kata DVD by Seishiro Endo (Preowned) LE Shorts the true essence of kendo

the true essence of kendo has been forgotten and it has become something only for gaining points

have never been shown to the public

Kawashi (Dodge)

Lung nutrition

Ryan Bow vs

Kihon no Kata DVD by Seishiro Endo (Preowned) LE Shorts the true essence of kendoChapters: Shomen Uchi Ikkyo, Nikyo, Sankyo, Yonkyo, Gokyo, Irimi nage, Kote gaeshi, Kaiten nage Yokomen Uchi (ai hanmi) Shiho nage, Irimi nage, Kote gaeshi, Ikkyo, Gokyo Yokomen Uchi (gyalu hanmi) Ikkyo, Gokyo, Irimi nage Katatedori Nikyo, Shiho nage, Irimi nage, Kote gaeshi, Kaiten nage, Kokyu ho Ryotodori Shiho nage, Nikyo, Tenchi nage, Irimi nage, Kote gaeshi, Kokyu ho Morotedori Kokyu ho, Ikkyo, Kote gaeshi, Jyuji nage Katadori Nikyo Katadori Men