Intro to Tongbeiquan Technique Attacks & Sanshou by Masaru Tsunematsu Mark Gridley - Antony Rode

- Antony Rode

- USA (Invited)

QiGong gymnastic exercises that will help you improve coordination and balance

How to achieve your potential through Jiu Jitsu

Taiji Pushing-hands Exercises

Intro to Tongbeiquan Technique Attacks & Sanshou by Masaru Tsunematsu Mark Gridley - Antony RodeUnparalleled "speed" and diverse "variations" of techniques Flexible spiritual control, diverse variations. Tongbei is the "divine fist" "Tongbeiquan" has long been famous in the Chinese martial arts world for its unique style. This renowned technique as a practical martial art is carefully introduced with a wealth of demonstration footage by Tsunematsu Masaru, the orthodox successor of the Qi style Tongbeiquan Xiaojia style (Five Elements