Ultimate Triathlon TOP Over the centuries

Over the centuries

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Ultimate Triathlon TOP Over the centuriesThis is a guide to training for and competing in long distance Ironman triathlons, one of the world's toughest sporting events. Comprising of a 2. 4 mile swim, a 112 mile cycle and a marathon, Ironman distance triathlon is a daunting undertaking for every competitor; for the first timer, it can be overwhelming. Yet, the numbers of participants are rocketing as thousands of people who have completed a sprint or standard distance triathlon are looking