Shotokan Karate Complete Guide DVD 3 by Hirokazu Kanazawa Spanish Loss of strength for power

Loss of strength for power crash forces

special forearms movements called "Meguri" and the use of ken and Jo

receiving his black belt from Mitsuyoshi Hayakawa

Emiko Yotsumoto

1 - Karate-do

Shotokan Karate Complete Guide DVD 3 by Hirokazu Kanazawa Spanish Loss of strength for powerA complete advanced guide to International Shotokan Karate. A great follow up to volume1 & 2. In the advanced levels you put everything together that you've learned in the previous levels. Vol 3 in Hirokazu Kanazawa's "Shotokan Karate International Complete Guide" includes the following chapters: Stationary Basics Kizamizuki Gyakuzuki Maegeri Mawashigeri Ido Kihon Kizamizuki Maegeri Gyakuzuki Ageuke Mawashigeri Uraken Gyakuzuki Fudochi & junzuki