Mr Mook Jong Guide to Wooden Dummy (Vol 4-6) 3 DVD Set by Harinder Singh Sabharwal Yuki Nakai progressive teaching method

progressive teaching method

Shoulder Swing Method

In this volume you will learn exactly how to isolate anyone’s arm – even much stronger opponents – using minimal movement and only your body weight

Disc 5 Men's over 99 kilos

you'll get a simple breakdown of how to systematically progress

Mr Mook Jong Guide to Wooden Dummy (Vol 4-6) 3 DVD Set by Harinder Singh Sabharwal Yuki Nakai progressive teaching methodJKD Attack Strategy and the 5 Dimensional Model of TrainingVolumes 46 (Total Runtime: 3 Hours)By Harinder Singh Sabharwal Take your Jeet Kune Do training beyond technique by developing the strategy, timing, and adaptability needed for effective combat. In this three volume series, Harinder Singh Sabharwal breaks down JKD's primary and secondary attack strategies, broken rhythm, and interception tactics, showing how to apply them through dynamic,