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Ships within 48 hours · Estimated delivery Sep 2 - Sep 7
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Description
In this three volume serles
Yodachi 4-shaku-to (Japanese sword)
Language: Japanese and English
Although he taught the self defence aspects of T'ai Chi such as T'ai Chi weapons
an esteemed instructor known for his clear teaching style and profound technical expertise
Life Enhancement Exercise DVD with Roxanne Reynolds Yukiyoshi Sagawa In this three volume serlesThe enclosed DVD offers a selection of daily exercise programs for both standing or seated participation if necessary. The exercise positions are demonstrated by Roxanne with additional text instruction where required. There are several bonus sections covering Self Massage, Rising From a Chair Safely, and information about Whole Body Vibration Exercise and Therapy. Menu Selections: ~ Qi Gong Standing (27 min) ~ Qi Gong Sitting (31 min) ~ Tai Chi
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