Champion Kumite Seminar: Improve Your Kick Control DVD by Ken Nishimura Kung Fu Nakai’s career faced a significant

Nakai’s career faced a significant challenge when he lost sight in his right eye due to an illegal attack during the Vale Tudo Japan Open 1994

Using the latissimus dorsi: Techniques for generating power through muscle contraction

Run time: 57 min

Proper body movement allows you to generate maximum power while maintaining balance

Shomen Irimi-nage:

Champion Kumite Seminar: Improve Your Kick Control DVD by Ken Nishimura Kung Fu Nakai’s career faced a significantContents Warm up (Trainer Naoki Sakaguchi) Importance of warm up Hip joint stretch Front thigh stretch Front chest stretch Spine Back thigh stretch Flank stretch 4 points support movement Stabilize the axis Step in Sonoba Side step in Sonoba Kamae and changing footsteps Wide stance to knee touch Step up Relaxed arms and Kizamizuki from a distance Close distance and rapid One Two Front foot (Kenken) step The first is at a distance and you come in on