Shaolin Fundamental Training DVD with Dr. Yang, Jwing Ming BJJ Shudai Makita

Shudai Makita

embodying a spirit of determination to defeat the opponent even at the cost of one's life

Single Hand Techniques

* Shisochin

Many men in the area have chosen a trade of peddling clothing materials to families in the remote barrios

Shaolin Fundamental Training DVD with Dr. Yang, Jwing Ming BJJ Shudai MakitaDrawing from his extensive knowledge of Long Fist and White Crane Kung Fu (Gongfu), Dr. Yang, Jwing Ming explains and instructs the basic training techniques of Shaolin Kung Fu. In Course 1, Dr. Yang teaches Stretching, Fundamental Stances, and extensive Hand Drills. In Course 2, Walking, Hopping, Jumping, Sense of Distance training, and extensive Kicking techniques are taught. Dr. Yang instructs proper alignment and posture, explains the martial