Systema Twins: Tension Control & Power on the Move DVD by Adam & Brendon Zettler Valentin Talanov The Hog Tie

The Hog Tie

Vol 2: In this DVD

was founded in Japan shortly after WWII and has existed since with the approval of the Japanese government

Fang Qiniang

You don't have to be a black belt to know what it takes to get there

Systema Twins: Tension Control & Power on the Move DVD by Adam & Brendon Zettler Valentin Talanov The Hog TieA meticulously recorded special seminar on "How to Control Tension and Exert Force During Movement" by Adam and Brendan Zettler, senior instructors at Systema Toronto headquarters and seasoned global educators, is now available. Focused on the theme "during movement," this seminar offers a unique approach to understanding concepts like "tension (stress, nervousness, fear)," "breathing," "force," and "movement" through a series of practical exercises.