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Ships within 48 hours · Estimated delivery Sep 12 - Sep 17
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Description
Toshimi Matsuda
You’ll feel relaxed and energized afterward
Basic Forms / Flying Dragon Spear / Departing Dragon Spear / Thrust Restraint Spear / Raised Arrow Spear / Lightning Spear / Night Spear / Cutting off the head of a locust
mobility sequences & strengthening movements
It is the resource I wish had been available when I started my martial arts striking training and it has over 8 hours of instruction taught in clear and simple ways using with multiple camera angles for maximum visibility
Georgian Grip Series by Vladislav Koulikov (On Demand) Burton Richardson Toshimi MatsudaThere are many ways to grab your opponent in Brazilian Jiu Jitsu, Judo or Sambo. One of the most effective grips is the Georgian Grip. This belt grip, popularized by Judo athletes from the former Soviet state of Georgia, is demonstrated here by Sambo master of sport and BJJ & Judo black belt Vladislav Koulikov. Part 1: Throws with belt grip 1 Intro 2 Obtaining the grip (three ways) 3 Inside trip 4 Back trip 5 Sweeping hip throw 6 Hip throw 7 Winding
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