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Ships within 48 hours · Estimated delivery Sep 4 - Sep 9
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Description
making it both instructional and accessible
and commercial interest during the past 400 years of Chinese history
He learned powerful techniques from Hao Zhanru
the platform is 3 dimensional and teaches where opponents body's alignments are the weakest to point of contact the platform
productive
The Knee Flare DVD by Vladislav Koulikov Tsuneo Ando making it both instructional andThe knee flare is a unique method of control that leads to domination on the mat. Through applications of stand up and matwork, grappling master Vlad Koulikov will help you add this tool to round out your toolbox. The knee flare can be used to finish takedowns, to complete sweeps, and to facilitate guard passes. There are few techniques for useful than the knee flare! Chapters: Intro. Why knee flare works_. mov Side control escape to knee flare 101
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