KATA - The Heart of Karate DVD Jeff Glover This Competition belt meets the

This Competition belt meets the IJF rules

drawing and sheathing the sword and much more

Noted author

Each of the eight segments in the routine is carefully broken down

blending the principles of Japanese Daito-ryu Aiki-jujutsu with traditional Korean martial arts to create one of the world's most versatile systems of self-defense

KATA - The Heart of Karate DVD Jeff Glover This Competition belt meets theThe Ultimate Aim of Karate lies not in victory or defeat but in the perfection of the character of its participants to subdue the enemy without fighting is the highest skill. Know your enemy and know yourself, in a hundred battles you will not be defeated. Originally filmed by LEGEND production this program takes us a step close to understanding the principals of karate kata. This program is dedicated to the memory of Keinosuke Enoeada. Narrated by