Over Under by Vladislav Koulikov (On Demand) Patrick McCarthy The new edition also adds

The new edition also adds a lengthy chapter on the spiritual development of a martial artist

this advanced instructional program is intended for athletes who have already mastered the core techniques and are ready to tackle the most demanding movements in the Art of Movement

Chapter 5: Kokyu Nage (Breath Throws) 43

Kimiya Ki (Professional Jiu-Jitsu Gi-05 / September 19

Cutting Techniques (Transmission) Single Blossom / Double Blossom / Sleeve Thrust / Strike In / Fold Take / Collar Take / Large Grappling

Over Under by Vladislav Koulikov (On Demand) Patrick McCarthy The new edition also addsOver Under is a common position in stand up grappling where each combatant has an overhook and an underhook. In this instructional, well known grappling instructor Vladislav Koulikov teaches 20 different options from the over under. Leg trips, foot sweeps, elevations, arm drags and takedowns, you'll know all the options after studying this masterclass instructional. Intro Personal Perspective Ouchi Gari Gake Zatep Ouchi to Uki Waza Ouchi to Kosoto