Chinese Gentle Art Complete: The Bible of Ngo Cho Kun Book by Chiok Sam Yu Toshishiro Obata and maintaining lightness and mobility

and maintaining lightness and mobility throughout every action

Latest Training (Floating Technique)

Part of hand and foot to be used

you will inevitably find yourself in your opponent's guard - and you need to be prepared to get out as quickly as possible

Jean-Michel Lerho: Europe Technical Director of the World Krav Maga Federation and head of training at the Special Security Body of the Ministry of Justice

Chinese Gentle Art Complete: The Bible of Ngo Cho Kun Book by Chiok Sam Yu Toshishiro Obata and maintaining lightness and mobilityI congratulate Sifu Alex Co for translating this rare and important book whose historical significance cannot be overstated. All practitioners of Ngo Cho should have this at their side! Grandmaster Benito Tan, Beng Kiam Athletic Association In Chinese Gentle Art Complete, Alexander Lim Co pours scholarship and more than 50 years experience in Ngo Cho into the first ever illustrated publication, and English language translation, of this historical book