Foot Throws Book by Hayward Nishioka (Preowned) Neil Adams Chin Na (Qin Na) means

Chin Na (Qin Na) means Seize and Control

he became the Japanese S Flyweight Champion by defeating Hideki Koike

and physical skills taught in this program can be applied to all Tai Chi styles

Roberto Abreu vs Antonio Braga Neto

Akeshi demonstrates how Kumidachi complements individual practice by providing a deeper understanding of each technique in a realistic setting

Foot Throws Book by Hayward Nishioka (Preowned) Neil Adams Chin Na (Qin Na) meansIn this book, U. S. Grand Judo champion and three time national champion Hayward Nishioka illustrates a wide variety of foot throws and an equally wide variety of applications that any martial artist can benefit from. Techniques covered include sweeps, reaps and wheels, as well as various combinations and unclassified throws to bring your opponent to the ground. His methods are useful both in the ring and in self defense situations, Mr. Nishioka is a