Lameco Eskrima Solo Baston Single Stick DVD with Dave Gould Dave Gould who studied exclusively with the

who studied exclusively with the Founder of Goju Ryu karate

was far from smooth

Internal Organ Training

Fundamental techniques derived from the twelve techniques

starting from fundamental exercises to defensive and offensive techniques such as blocks

Lameco Eskrima Solo Baston Single Stick DVD with Dave Gould Dave Gould who studied exclusively with theIn this DVD, Guro Dave Gould presents the effective Solo Baston curriculum of Lameco Eskrima, revealing the combat proven teachings of Punong Guro Edgar G. Sulite. Focusing on the fundamentals of this unique Filipino fighting system, viewers are guided through essential single stick skills, including starting positions, weapon nomenclature, striking, recovery, range, lines of engagement, and the importance of training both with and without protective