Gaucho Fencing Vol 2 DVD by Jorge Prina Robert Drysdale limb strengthening with straw and

limb strengthening with straw and sandbags

Shutouzume

QUINTERO CAPDEVILA DAMIAN HUGO (2015 Karate 1 Premier League Okinawa)

active and passive

The Principles of Teaching

Gaucho Fencing Vol 2 DVD by Jorge Prina Robert Drysdale limb strengthening with straw andJorge Prina, Master of Scherma Criolla (Creole Fencing), delves into the knife dueling fighting technique with the creole Facn and poncho. Used with skill, the poncho (the sleeveless outer creole garment) is capable of disarming an opponent and throw him to the ground or blinding him from a quick "flecazo" (a blow with the "flecos" or poncho fringes), allowing us to counterattack with our weapon. The Creole Fencing is made up of over 30 knife cutting