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Ships within 48 hours · Estimated delivery Sep 4 - Sep 9
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Description
Free sparring with agreed-upon rules
Basic training (lower body)
Great Swordsmen of the Showa Era DVD "Showa no Kengo" features the best Kendo masters of years past
O-Soto-Gari (Major Outer Reap) Against Guard Pull
Aikido is about realizing one's intentions
Chin Na In Depth DVD Vol 1-4 with Dr Yang, Jwing Ming Gozo Shioda Free sparring with agreed-upon rulesLearn Chin Na (Qin Na) for controlling and incapacitating your opponents with finger, hand, and joint locking techniques. Every one of these techniques is presented up close and in detail, and can be found in Dr. Yang's best selling book "Comprehensive Applications of Shaolin Chin Na". Course 1: White Crane Nods Its Head White Crane Twists Its Neck Lift the Elbow White Crane Covers Its Wing Hands Embrace A Guitar Single and Multiple Finger Holdings
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