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Ships within 48 hours · Estimated delivery Aug 26 - Aug 31
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Description
choke and grip situations
a certified Baton Instructor with Personal Safety Training Incorporated and Force Options
Chapter 6: Conditioning Exercises
Inner Thigh Throw
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Breaking the Structure – Attacks from Side Control 2 DVD Set with Bjorn Friedrich Yuki Ishikawa choke and grip situationsBreaking the Structure Attacks from Side Control will teach you step by step how to break your opponents structure and take away his athletic ability using techniques like the Front Headlock, the Stockade, the 100% and many others. Once the structure is broken you will learn how to apply different Submissions like the Darce Choke, Kimura or Americana. You will also learn how to transition into other dominant positions like Back Mount or the Crucifix.
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