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Description
and even throwing
In his 2nd DVD
Learn how to use the Praying Mantis movements for lightning fast self-defense
and writer
Goshi Yamaguchi assumed the position of President of the All Japan Karate-do Goju-kai
The Essentials of Striking for MMA DVD by Greg Nelson (Preowned) Alan Johnson and even throwingIn this DVD, world renowned Mixed Martial Arts Coach Greg Nelson takes you through the essentials of striking for MMA. Coach Nelson shows the essentials of standing fighting that every champion must master. Not just boxing or Muay Thai, but the integration of striking and tactics that make MMA striking different from other pugilistic sports. Coach Nelson shows the details that turn your basics into formidable weapons capable of destroying a skilled
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