Flexibility Training for Martial Arts and Combat Sports Book by Hisanori Kato Military & Police his Judo philosophy and the

his Judo philosophy and the highs and lows of his incredible career

· Universal stick fighting principles that apply to any martial art style

Discover Efficient Movement with Traditional Japanese Walking Techniques: Nanba Walking

leaving a profound impact

Combat Strategy

Flexibility Training for Martial Arts and Combat Sports Book by Hisanori Kato Military & Police his Judo philosophy and theActivate the ligaments to unleash instantaneous full body power! The second book following the groundbreaking first volume Activate the Full Body Ligaments! Jintore, which shocked with a new movement theory using ligaments instead of muscles. This book practically introduces methods for master level performance in budo, bujutsu, and fighting arts, with demonstrations by martial artists. The three universal elements demanded across all martial arts: No