Systema Reset the Knees DVD by Bill Parravano Katsuhiko Kashiwazaki will go over some of

will go over some of the KaJuKenBo Advanced Drills with the use of the top down approach

Getting Inside the Opponent

At the end of the online ICP

Getting to the Knees (Leg Side)

Nukiuchi Kata & Bunkai

Systema Reset the Knees DVD by Bill Parravano Katsuhiko Kashiwazaki will go over some ofLearn how to improve bending, extending and putting weight on the knee, and to sustain a strong healthy joint. Bill has been working with the knees and knee related injuries since 1999. He has over 10,000 hours of training in an osteopathy based style of bodywork. Bill is also a Systema instructor certified under Vladimir Vasiliev teaching at Systema Asheville, North Carolina. Knee injuries are very common in martial arts and many sports. In this