The Alchemy Of Qigong With Pedram Shojai DVD 1 Essential Health Practice Tom Cronin Run time: 40 min

Run time: 40 min

2: Bottom mount position

* Target training

Become a Chan/Zen warrior through the application of the principles in your daily life and boost your energy with the help of this ancient Form

Attack from the Guard Kimura 2

The Alchemy Of Qigong With Pedram Shojai DVD 1 Essential Health Practice Tom Cronin Run time: 40 minThis DVD is the first in the Alchemy of Qi Gong series. It focuses on bringing up the health and vitality of the body as the essential basis for further esoteric work. Filled with powerful health enhancing exercises, this volume is designed to teach the viewer to take control of their own personal well being as it helps restore the vital flow of the Qi energy. Helping enhance the health is the primary goal of the beginning practitioner. If already in