BJJ & Grappling Martial Arts Combinations DVD by Akio Long & Rnk Susumu Chino Koji Komuro

Koji Komuro

Chapter 4 Toride Chapter 4 Points Kneading Hands Worshiping Hands Pushing Hands Relative Training Basics Toride Relative 1 and 2 Toride Relative 3 Toride Relative 4 Toride Relative 5 Toride Relative Training Examples Supplementary Nawa Tangled Hands Toride Headquarters Asayu Lesson

Seventh form: Nitou Uchimono

Kevin Brewerton will show you his method of getting in the best shape of your life

"An opponent's attack is fended off

BJJ & Grappling Martial Arts Combinations DVD by Akio Long & Rnk Susumu Chino Koji KomuroDiscover a unique instructional series dedicated to the art of Brazilian Jiu Jitsu. Filmed against a clean black background for maximum visibility, each volume features experienced instructors presenting their specialties through detailed, step by step lessons that make every movement easy to study and understand. In this dynamic instructional, Akio Long and RNK present 21 proven combat situations and combinations designed for practitioners of