Systema Real Fighting Book & DVD by Brett Adams (Preowned) Paul Schreiner he visited Sawai in the

he visited Sawai in the forest of the shrine and became his disciple

Front Kick Defense

Level 4—Empty-Hand Restraint

In this DVD you will be shown how to frame the approach of potential problems and fence close quarter situations using "the Kali Fence" and how to intercept and defend against attacks from this position

Eastern Japan General Manager of the Ashihara Karate Association

Systema Real Fighting Book & DVD by Brett Adams (Preowned) Paul Schreiner he visited Sawai in theInstructional book by Systema instructor Brett Adams. Book Contents: 1) What is Systema? 2) Breathing 3) Fundamental Exercises 1 4) Fundamental Exercises 2 5) Fundamental Exercises 3 DVD Contents: 1) Breathing 2) Fundamental Exercises 1 3) Fundamental Exercises 2 4) Knife Defense Language: Japanese Length: 270 page book with DVD