Self-Defense Empty Hands & with Everyday Items By Franck Ropers James Hundon including variations influenced by Professor

including variations influenced by Professor Dean’s training in Japanese Jujutsu and BJJ

Counter Seoi Nage with Uchi Mata

Hardcover with slipcase

Each technique is presented with careful attention to timing

· Mount Bait to Bridge Sweep

Self-Defense Empty Hands & with Everyday Items By Franck Ropers James Hundon including variations influenced by ProfessorPenchak Silat MethodBy Franck RopersAn item that can look harmless can become a formidable weapon. To know how to use the surroundings is a basic asset for Self Defense. Therefore, it's important to be able to use the improvised weapons found anywhere around you. Thus, a pen, a key or even a newspaper may, if needed, be improvised as a weapon and save your life. To this day, Franck Ropers remains an undisputed expert in fighting. In this video, he