Muk Yan Jong - Shaolin Wooden Dummy Part 1 DVD by Benny Meng Eric Lee As with other Kung-Fu systems

As with other Kung-Fu systems

purchase this book

and is Vice President of Aikido Schools of Ueshiba

Member of the International Aikido Federation

Embrace the journey towards enhanced physical vitality and unwavering focus with expert guidance and comprehensive training routines

Muk Yan Jong - Shaolin Wooden Dummy Part 1 DVD by Benny Meng Eric Lee As with other Kung-Fu systemsMuk Yan Jong Shaolin Wooden Dummy, Sections 1 4 This is the seventh in a series presented by the Ving Tsun Museum on the Yip Man system. The Muk Yan Jong is one of the first apparatus, or training tools, used in the Yip Man system. In this volume, Master Meng explains the different types and dimensions of the Wooden Dummy, covering the meaning of the word Jong? nature of the Muk Yan Jong, details of proper structure and position of each movement,