Le yoga mon rituel de vie de Catalina Denis aux Editions Marabout Vêtement Machine washable in cold water

Machine washable in cold water or hand wash

Long enough to completely cover your carpet

recharge your batteries

Made in Europe

performance knit fabric: 78% recycled polyester and 22% spandex

Le yoga mon rituel de vie de Catalina Denis aux Editions Marabout Vêtement Machine washable in cold waterFor Catalina Denis , yoga is not just a sport, it is a philosophy of life. It is about nourishing your body, as well as your mind, to offer yourself more well being. She claims a caring approach to the discipline, which everyone should be able to approach in their own way, respecting their needs and desires. After recounting her life journey that led her to yoga, the author presents her different yogic practices and routines, from meditation to