A Course in Bagua Vol 2: Eight Powers Changing Palms DVD by Kang Ge-Wu Kenji Midori arm dragBack/FordGuilli to TepeeTriangle to

arm dragBack/FordGuilli to TepeeTriangle to Guilli300

Fumon Tanaka Enshin Ryu samurai training in Japan

Day 2: Warm-ups

the essence of the world queen by an interview and the technical how-to

Creating the Turn

A Course in Bagua Vol 2: Eight Powers Changing Palms DVD by Kang Ge-Wu Kenji Midori arm dragBack/FordGuilli to TepeeTriangle toContents: Introduction The Eight Powers Changing Palms Breakdowns and instruction on each Palm Applications of Palms Three Special Practice Methods Ba Gua is a treasure house of martial technique and healthful practice. The movements are beautiful, unique and practical all at the same time. This is an art one can do at any age and pursue for years. Based on the idea of constant change, BaGua is a fully matured art that compresses centuries of martial