Body-Solid Tools 5 Pound Ankle Weight Pair Cardio Strength Training Back and Shoulder Training this multi-functional machine combines a

this multi-functional machine combines a lat pulldown

Mounts Securely to Doorways

and glutes with precision

tricep press downs

which is effective in avoiding hand irritation

Body-Solid Tools 5 Pound Ankle Weight Pair Cardio Strength Training Back and Shoulder Training this multi-functional machine combines aBody Solid Tools 5 Pound Ankle Weight Pair Cardio Strength Training (5lbs. each, 10lbs. total) Body Solid adjustable ankle weights offer a vast variety of benefits for cardio workouts, cycling, running, body resistance exercises like pull ups or chin ups, or simply a walk around the block. Increasing resistance to any movement is the best way to improve your overall strength and conditioning. Add resistance to your workout, improve conditioning