How to Develop your Aikido DVD by Ryuji Shirakawa Mark Hatmaker Alex Bennett goes into the

Alex Bennett goes into the history and practice of Naginata

Tomoe-nage

The techniques and exercises presented in this DVD are those most practiced under my direction in the USAF Western Region

Left and Right One-Handed

directed and written by Daisuke Tengan

How to Develop your Aikido DVD by Ryuji Shirakawa Mark Hatmaker Alex Bennett goes into theSoft Movements and Unbalancing Master the Essence of Aikido Soft Movements and Unbalancing Discover the secrets to improvement taught by a leading instructor acclaimed worldwide by enthusiasts. Aikido techniques that are circular, graceful, and powerful without force, captivate observers effortlessly. These techniques stem from unique body handling methodsentering (irimi) and blending (tenkan)and the power of breath. In this DVD, "Mastering Aikido,"