Mudras: Awakening the Energy Body Deck Yin this kit is your key

this kit is your key to embracing Aquarius' free-spirited energy and unlocking new possibilities

and renewal

creative problem-solving

and encourages patience and adaptability

nurturing energy

Mudras: Awakening the Energy Body Deck Yin this kit is your keyMudras are hand gestures commonly used in yoga and meditation practices to direct the energy and expand consciousness. This vibrantly colored deck presents 33 mudras and 7 chakra cards that were selected for their benefits in promoting health and healing. Each card includes instructions for the pose, an explanation of specific benefits, and an affirmation to help focus your intentions. Author: Alison DeNicola