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From Kata to Competition: The Complete Karate Handbook by Alex Sternberg (Preowned) Kent Moyer Imagine making the half guard

SKU: 1704261004
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USD47.00 USD81.00

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Description

Imagine making the half guard your "go to" position

and profound in its depth

to one of his best students

Shrimp Twice → Lying Down

Uechi-ryu is a Budo School very different from the others

From Kata to Competition: The Complete Karate Handbook by Alex Sternberg (Preowned) Kent Moyer Imagine making the half guardDiscusses the basic stances of karate, describes how to perform karate blocks, punches, and kicks, and suggests stretching exercises for increasing strength and flexibility 196 pages

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