Systema Spetsnaz DVD #18: Instructor's Course (2 DVD set) by Vadim Starov Osvaldo Queixinho Moizinho Tips For Staying Grounded -

Tips For Staying Grounded - Footwork - Shadow

Takahiro Kajita vs Saburo Kawakatsu

With no previous training whatsoever and a little time (and a patient training partner

Yokomen Uchi Shiho Nage (Three Types)

earning high acclaim in the martial arts community

Systema Spetsnaz DVD #18: Instructor's Course (2 DVD set) by Vadim Starov Osvaldo Queixinho Moizinho Tips For Staying Grounded -This Russian Spetsnaz video course is for those, whod like to take an extra step and go deeper in mastering his her combat skills. From three days of Instructors seminar, we created a video course that contains combat exercises that you wont find in any other DVDs. This video course is a unique combination of various aspects of Russian Spetsnaz training! Learn the major differences between the Russian Systema Spetsnaz style and other martial arts: