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Description
Length: 327 pages
He is a star-like presence in the modern competitive martial arts world
Knee drag sweep
accompany the descriptions
That is to learn inside and out
PAD MAN A Video Guide to Full-Contact Partner Training 4 DVD Set by Wim Demeere (Preowned) BJJ Instructional Length: 327 pagesIn this comprehensive four disc DVD set, Demeere uses focus mitts, Thai pads, and kicking shields of all sizes to show you how to train your partner for anything from a high powered MMA match to a street fight. Using the tricks of the trade that he learned the hard way, he'll teach you the body mechanics that will let you avoid injury and prepare your partner to strike and kick his hardest against a reactive and rock solid target. If you can't stand
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