Fire & Ice: Angling, Timing & Distance DVD with Todd Norcross Documentary As old and exotic as

As old and exotic as ancient China

Hakiri-ai: Application of Disposable Sword and Five Points

the player must be able to master the basic fundamentals of the art

The modern version of Karate Baka Ichidai

To activate your life-force energy (qi) for emotional balance and reconnect to your inner fire

Fire & Ice: Angling, Timing & Distance DVD with Todd Norcross Documentary As old and exotic asJoin The Dojo's Chief Budo Instructor Todd Ryotoshi Norcross and guest Black Belt instructors for an introduction into the elements of water (sui) and fire (ka). This double DVD set contains dozens of intermediate techniques and principles for students at The Dojo. The teachings would also benefit anyone who is interested in self defense or Japanese Martial Arts. Water (Sui) Principles Straight Hook Punch Defense Ground Guard Escape Headlock Defenses