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Description
conditioning techniques
Side Face Strike
Extra footage includes a sweeps seminar hosted by Flavio at the Gracie Barra America academy
Side Control
Low Kick (Right)
Expert of Match 4: Kick Applications DVD by Shin Tsukii Yasuo Kobayashi conditioning techniquesContents * Warm up of the physical trunk * Warm up of URA MAWASHI GERI * All sides KERI * Wide angle KERI(2) * Target training Language: Japanese Run Time: 40 min.
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