Spiral Power Book & DVD by Yoshinori Kono (Region 2 DVD) (Preowned) Bas Rutten Embracing the philosophy of "Simple

Embracing the philosophy of "Simple is Best

Kyokushinkan focuses on traditional Karate techniques and training methods such as basics

a master of tradition

and the Stretch Guard

Against low and high stances

Spiral Power Book & DVD by Yoshinori Kono (Region 2 DVD) (Preowned) Bas Rutten Embracing the philosophy of "SimpleThis book meticulously explores the intricate body mechanics of Chinese martial arts, focusing on the hidden secrets behind the "spiral power," which often appears mystical. Through an abundance of photographs and detailed explanations, it unveils the techniques behind this seemingly mysterious body control method. 98 page book with DVD. Japanese language. Note that this DVD is region 2. Please make sure it can play in your player before purchasing.