The Mountain Is You: Transforming Self-sabotage Into Self-mastery Outdoor Slipper Chair from one-day walks to multi-day

from one-day walks to multi-day treks

Dimensions: 26"W x 33"D x 32"H

ISBN: 9781837581948

Allow to air dry fully before use

along courses the length of Vancouver's Stanley Park Seawall in the Americas

The Mountain Is You: Transforming Self-sabotage Into Self-mastery Outdoor Slipper Chair from one-day walks to multi-dayCoexisting but conflicting needs create self sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential.