Kamagon Exercise Ball, Orange 14-Inch with Workout DVD Use the Gaiam Total Balance

Use the Gaiam Total Balance Ball 55 cm Yellow (Stability Ball) to add resistance training to your workout

no jumping

headboards

and pop out the wings

front and back fenders

Kamagon Exercise Ball, Orange 14-Inch with Workout DVD Use the Gaiam Total BalanceIntensify your next workout using the Kamagon Ball's patented Hydro Inertia technology. The use of fluid resistance wakes up more muscle fibers than traditional, static weight training using the same amount of resistance. The Kamagon Ball is a unique core stability product that bridges a necessary gap in the functional training market. Fill the Kamagon Ball with water to adjust the weight and create a "hydro inertia" that uses a greater number of