Black Tiger Tiger Fork: Dynamic Art of the Tiger Book by Paul Koh Gameness Fundamental Chin Na Speed and

Fundamental Chin Na Speed and Power Training Routines

- Heian Nidan

Rare book on judo

Takiotoshi (sako)

Progression to Unbalancing: Using Balance Recovery

Black Tiger Tiger Fork: Dynamic Art of the Tiger Book by Paul Koh Gameness Fundamental Chin Na Speed andThe tiger fork or dai pah (great fork) has always been treated as the weapon of the master and is also known by the name of sifu pah or master's fork. Within the world of Chinese martial arts weaponry, the tiger fork stands alone as a unique combination of a multitude of movements and ideas, exuding the extreme power needed to devastate an opponent either singularly or on the battlefield. In this new master text from Sifu Paul Koh, learn Grandmaster