Extreme Armbars DVD with Marcello Monteiro English Carlos Machado will try to

Carlos Machado will try to answer and troubleshoot some of the questions with powerful drills that will dramatically enhance your game

One-handed Aikido Techniques: Aiki of Free Will - Expanding Power

The "Ueshiba Founder's Mind and Technique" series

Single-hand outer-hand wrist hold reversal aiki throw

and many other key elements that bring Aikido techniques to life

Extreme Armbars DVD with Marcello Monteiro English Carlos Machado will try toBrazilian Jiu Jitsu Black Belt Marcello C. Monteiro demonstrates some of his favorite armbars. Included are different setups, armbar submissions, and techniques for better finishing them, all from different positions. Add these to your arsenal of taps and step up your submission game for sure. Marcello demonstrates these techniques in the clear, logical manner that he is known for as an instructor. Marcello's favorite armbars are: * Flying Armbar *