Dancing in the Tao Qigong DVD & Booklet by Jixing Li Koji Shibamoto This video serves as a

This video serves as a groundbreaking work in clarifying the principles of internal martial arts

self defense techniques

stretching at the end of class and mediation

Understanding the difference between Sen no Sen and Sen no Sen no Sen

Tips for rotating your arms without straining / Turning nature into technique

Dancing in the Tao Qigong DVD & Booklet by Jixing Li Koji Shibamoto This video serves as aOn this first of its kind DVD, you will learn some of the most fundamental and most useful Qigong exercises. Starting with the basics, you will learn how to set your body and your mind to make the most of your experience. Following the exercises, you will see examples of Free Flowing Qigong, filmed on location on the island of Maui, Hawaii. About the Author: Master Jixing Li has been practicing Qigong energy healing in Japan for the last two decades