Shintaido: The Body is a Message of the Universe Book by Hiroyuki Aoki Rener Gracie Simple - direct - efficient

Simple - direct - efficient

Explore fundamental concepts: What defines "strength" in martial arts

accurate shooting at short distances in dynamic situations

He ended some fights by submission in only a few seconds

Renowned for his exceptional skill and rigorous training regimen during the post-war chaos

Shintaido: The Body is a Message of the Universe Book by Hiroyuki Aoki Rener Gracie Simple - direct - efficientFor ten years this textbook has served as a gateway and guidebook to the practice of Shintaido. Includes sections on the history and philosophy as well as detailed explanations of technique. This second printing features more information about the ten Shintaido meditation positions. 120 pages