Wing Chun Kung Fu: Chinese Art of Self Defense Book by James Yimm Lee Tony Blauer wauke flow drills

wauke flow drills

The profundity of Okinawa Kenpo build the base for the actual fighting by Naihanchi

this book discusses techniques that teach movement from the center of the body and the ability of issuing the jing or explosive force

they will be treated to a wealth of innovative and highly effective joint locks

Third match

Wing Chun Kung Fu: Chinese Art of Self Defense Book by James Yimm Lee Tony Blauer wauke flow drillsWing Chun Kung Fu is an introduction to the Sil Lim Tao form. Learn stances which keep elbows close to the body, blocks, fast blows and vital striking points, through clear, instructive photographs. Learn how to protect your center and to deflect strikes to the body. Also tackled is the complex footwork of Wing Chun, focusing on heels, the balls of the foot, as well as learning how to shift and turn in a stance. James Lee is joined by Jeet Kune Do