Ssang Bong Double Stick Combat & Patterns DVD by Sang Kim (Preowned) Kazutoshi Imafuku W (Submission Arts Wrestling) with

W (Submission Arts Wrestling) with Hidetaka Aso

Yang explains that for your Chin Na (Qin Na) to work in a real situation

2: Aikido & Mental & Physical Coordination

Numerous photographs and diagrams illustrate the variety of techniques used

Learning foundational attack and defense techniques

Ssang Bong Double Stick Combat & Patterns DVD by Sang Kim (Preowned) Kazutoshi Imafuku W (Submission Arts Wrestling) withThe double stick techniques on this DVD are unlike any other stick techniques you've ever seen. Unlike other styles, the ssang bong uses two different grips, one standard and the other reverse, to deliver maximum impact. Learn the fundamentals of this unique style including: * Grip * Stance and posture * Striking * Primary and secondary defense techniques * Blocking and parrying * One flow defense drills * Combination defense * Targets of attack *