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Description
A single kettlebell
In this second instructional release
healing arts
yet replicated by none
Basic Gentile Skills and Pushing Hands
Liangong Complete Series 3 DVD Set by Zhuang Yuan Ming (Preowned) Kurt Osiander A single kettlebellThis all inclusive series presents step by step instruction for all 54 of Dr. Zhuang's popular pain relief, strengthening exercises. Liangong in 18 forms was created by Dr. Zhuang Yuan Ming, a Traditional Chinese Medicine physician. Based on tests he conducted, on patients with acute pain and stiffness in the neck, shoulders, back, legs, feet, joints, and a variety of ailments, he developed a comprehensive therapeutic exercise system of 54 exercises,
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