Actual Fighting: Art of Bo Fighting DVD with Kazumasa Yokoyama Takahisa Tomita he dedicated himself to rigorous

he dedicated himself to rigorous training

Who says that the closed guard is a dated stalling position

The program also explores techniques performed from seated positions (Suwari Waza)

Bonus Footage 1:

Sayaka Shioda vs Luanna Alzuguir

Actual Fighting: Art of Bo Fighting DVD with Kazumasa Yokoyama Takahisa Tomita he dedicated himself to rigorousOkinawa Kobayashi Ryu Volume 2: Practical! Staff Techniques The Essence of Ryukyu (Okinawan) Kobudo Bold and Vigorous, Robust Weapons Introducing the art of staff techniques, one of Okinawa's two major traditional martial arts alongside nunchaku. In Okinawa, a staff is traditionally referred to as "kon." This volume covers Kobayashi Ryu's practical techniques that emphasize the combat effectiveness of the staff, ranging from basic to advanced