The Secret of Ancient Okinawan Karatedo DVD by Toshihiro Oshiro Aikido tenth degree of Kajukenbo and

tenth degree of Kajukenbo and President of the KAA and the ICKKF

or what is worse

Inverted Shoulder Roll on the Wall

Go-o (Standing): Chest compression / Circular requirement / Both cars / Field dispatch / Gyoku light

and jojutsu

The Secret of Ancient Okinawan Karatedo DVD by Toshihiro Oshiro Aikido tenth degree of Kajukenbo andContents Basics of Ancient Okinawan Karate An Introduction to Ancient Karate 1 The Difference between Modern and Ancient Karate An Introduction to Ancient Karate 2 About Naifanchi An Introduction to Ancient Karate 3 How to break a body into parts An Introduction to Ancient Karate 4 How to punch An Introduction to Ancient Karate 5 Blocking An Introduction to Ancient Karate 6 Moving Feet and Turning An Introduction to Ancient Karate 7 Median Line and